Hi, I’m

L A U R E N  W I S E

Conscious Relationship + Emotional Intimacy Coach for Women who are ready to break free from toxic relationship patterns and transform their relationship shadows into pure gold.

You don't need to keep struggling with people-pleasing and emotional burnout.

You just need a revolutionary method that transforms your relationships from the inside out.

INTRODUCING

THE INNER ALCHEMY METHOD

The Inner Alchemy Method is a transformative three-part framework designed to guide you from self-abandonment to empowered self-trust—so you can build deeply fulfilling relationships from the inside out.

Awaken. Embody. Integrate.

This is your personal roadmap to reclaiming your power and rewriting your relational story.

AWAKEN

Awaken the Truth of Who You Are

It’s time to stop wandering and start owning what you desire. Together, we’ll uncover the unconscious patterns, beliefs, and relational conditioning that have shaped your experience. With clarity as your foundation, we’ll design a roadmap for navigating life and relationships on your terms — rooted in truth, not old survival strategies.

EMBODY

Embody Your Power, Wisdom & Boundaries

Transformation doesn’t happen by thinking your way through it — you have to feel it in your bones. We’ll tap into the raw intelligence of your body — turning sensations into signals and unlocking the key to whole-self healing. Through somatic practices and nervous system regulation, you’ll learn to trust your body’s innate wisdom and reclaim your power.

INTEGRATE

Integrate Your Growth & Your Truth

The real magic happens when your newfound clarity & embodied wisdom become second nature. We’ll weave these insights into your everyday life — creating aligned habits, relational patterns, and boundaries that support your desires. This is where you stop tripping over your own shadows and start confidently navigating relationships with ease.

YOU’RE NOT BROKEN.

YOUR RELATIONSHIP BLUEPRINT IS.

You're not struggling because you're broken. You're struggling because you've been conditioned to abandon yourself.

Years of survival strategies have taught you to silence your needs, shrink your desires, and prioritize everyone else's comfort over your own. Your nervous system is stuck in a protective mode, believing that staying small and invisible is the only way to stay safe.

This isn't your fault. And more importantly—this doesn't have to be your forever.

You're not too much. You're not broken. And you're certainly not alone.

There's a path to reclaiming your power, your voice, and your most authentic self. A way to heal the deep-rooted patterns that have kept you stuck, and step into relationships—with yourself and others—that feel truly nourishing.

MEET YOUR GUIDE & MENTOR

Relationships, Intimacy, Love, Consciousness, Lauren Wise, New World, New Earth, Expansion, Healing,
I’m Lauren—Coach, Catalyst, and Champion for Women Who Want It All.

Somatic Coach. Relationship Rebel. New Earth Advocate.

I work with women who are done living halfway—women who are done ignoring their desires and dimming their light. Together, we’ll create empowered, soul-aligned relationships and celebrate every step of your journey.

Your relationships deserve to thrive. And so do you.

Ready to develop your unique strategy for relationship success?

WAYS TO GET STARTED TODAY

PRIVATE MENTORSHIP

RELATIONSHIP

BREAKTHROUGH CALL

Curious about what’s possible for your relationships?

FREE - 60 min. of clarity, insight & next steps.

RELATIONSHIP

A L C H E M Y

Transform your relationship shadows into pure gold.

6 Month 1:1 Mentorship for Women. 

AWAKENED

THE

F E M I N I N E

Part newsletter, part embodiment portalThe Awakened Feminine is a community space supporting women on their journey of radical self-reclamation, nervous system healing, and full-bodied liberation.

Join the community, find your tribe & access the tools needed to support your next energetic upgrade.

Exclusively on Substack.

Join today for FREE or upgrade to PAID to access exclusive content, practices and rituals. Subscriptions start as low as $9.92/month*.

*Receive 10% off when paid annually.

🜃

THE BODY-LED

INTUITION ACTIVATION

From Doubt to Deep Knowing — A FREE 5-Day Somatic Activation to Reconnect With Your Intuition

Your body is speaking—it's time to listen.

  • CLIENT LOVE NOTES

    Since we started working together the shifts in my life have been astronomical. I remember when we had our first session together, I was so nervous and had no idea what to expect — afterwards the lightness I felt in my body was something I haven’t felt in a long time & I knew I wanted to do the work to get out of the place I had been stuck in. You've given me the  courage to take huge leaps in my personal & career life. I truly feel like you helped me manifest the life I’m currently living. When we discussed my desires early on I remember you asking me to picture myself where I’m the happiest. Now, I’m living that! You’ve helped me navigate a huge career shift, how to set boundaries, how to ground myself in times of panic, you’ve helped me take back control in my life where I felt like I was spiraling, and you reminded me that I am a strong and powerful woman who is worthy of softness & love. I’m endlessly grateful for you and this container.

    K.K. | USA

  • CLIENT LOVE NOTES

    I was really struggling in my lovership and having a hard time understanding my partner's views. Lauren listened to me empathetically and then led me through a powerful exercise where I was able to release what I was holding against him/men (which was actually being triggered from a relationship 10 years ago!) and understand how he was feeling from a space of compassion and grace. I was blown away by what we were able to achieve in just one session and am eternally grateful to Lauren for helping me feel safe enough to go there and also heal this pattern with men and relationships so I can keep showing up in love and dating from an empowered place.

    L.D. | CANADA

  • CLIENT LOVE NOTES

    I don’t think I knew the true feeling of someone “holding space” for me before I started working with Lauren. I didn’t know what I was looking for exactly in a coach, but knew I needed guidance. It was Lauren’s energy and the way that I felt so safe when talking to her from our first call together that I knew I wanted to work with her. She is truly someone who has made me feel so worthy and heard, without judgement. Starting from getting clear on my core desires, it was so helpful to use those as a basis for our talk and somatic work, and feel more deeply when I am living in or out of alignment. As we dug into so many parts of myself that have felt scary, shameful, nerve-wracking, unworthy, I have been learning to accept and love all of those parts through our container and from the tools that Lauren has given me. I trust myself and my body more than ever. I’m forever grateful. 

    K.W. | USA

  • CLIENT LOVE NOTES

    I’m so grateful for Lauren. I’ve done sessions where I wasn’t fully able to trust the coach enough to say “F*ck it, we are getting fully, vulnerably soul-level naked”. Lauren’s credibility, level of depth and her ability to hold the space so safely and so openly, lets me relax at a level that is not always available and I’m so deeply grateful for it.

    L.P. | USA

L I V I N G

BODY LED

JOIN ME ON🎙️

Your body holds the answers.

Body-Led Living is a podcast dedicated to helping you access them. Each episode takes you deeper into the world of somatic healing, feminine energetics, and conscious relationships.

This is a space for unraveling conditioning, honoring the language of your nervous system, and stepping into a life of authenticity, connection, and self-trust. Learn how to cultivate relationships that feel safe, nourishing, and expansive—starting with the one you have with yourself.

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