I’ve been going to therapy for over 10 years, and in one session with Lauren I had a breakthrough. She allowed me the safe space to break down my walls, and meet my inner child fully—I felt her fear, pain and anger. She guided me to a depth I’ve never reached before.  I’ve witnessed my inner child from a distance and heard her bellows and cries. But in my session with Lauren, I met her, I held her, I befriended her. Lauren asked questions, listened and loved. Piece by piece the brick wall I’ve never been able to get past was dismantled. Even after all my time practicing different ways to reconnect with my body, this one was the most profound. I now recognize and love my inner child. I don’t think I would’ve reached her without Lauren’s guidance—a new chapter in my healing started then. 

B.O. | USA

Since we started working together the shifts in my life have been astronomical. I remember when we had our first session together, I was so nervous and had no idea what to expect — afterwards the lightness I felt in my body was something I haven’t felt in a long time & I knew I wanted to do the work to get out of the place I had been stuck in. You've given me the  courage to take huge leaps in my personal & career life. I truly feel like you helped me manifest the life I’m currently living. When we discussed my desires early on I remember you asking me to picture myself where I’m the happiest. Now, I’m living that! You’ve helped me navigate a huge career shift, how to set boundaries, how to ground myself in times of panic, you’ve helped me take back control in my life where I felt like I was spiraling, and you reminded me that I am a strong and powerful woman who is worthy of softness & love. I’m endlessly grateful for you and this container.

K.K. | USA

I was really struggling in my lovership and having a hard time understanding my partner's views. Lauren listened to me empathetically and then led me through a powerful exercise where I was able to release what I was holding against him/men (which was actually being triggered from a relationship 10 years ago!) and understand how he was feeling from a space of compassion and grace. I was blown away by what we were able to achieve in just one session and am eternally grateful to Lauren for helping me feel safe enough to go there and also heal this pattern with men and relationships so I can keep showing up in love and dating from an empowered place.

L.D. | CANADA

I don’t think I knew the true feeling of someone “holding space” for me before I started working with Lauren. I didn’t know what I was looking for exactly in a coach, but knew I needed guidance. It was Lauren’s energy and the way that I felt so safe when talking to her from our first call together that I knew I wanted to work with her. She is truly someone who has made me feel so worthy and heard, without judgement. Starting from getting clear on my core desires, it was so helpful to use those as a basis for our talk and somatic work, and feel more deeply when I am living in or out of alignment. As we dug into so many parts of myself that have felt scary, shameful, nerve-wracking, unworthy, I have been learning to accept and love all of those parts through our container and from the tools that Lauren has given me. I trust myself and my body more than ever. I’m forever grateful. 

K.W. | USA

I’m so grateful for Lauren. I’ve done sessions where I wasn’t fully able to trust the coach enough to say “F*ck it, we are getting fully, vulnerably soul-level naked”. Lauren’s credibility, level of depth and her ability to hold the space so safely and so openly, lets me relax at a level that is not always available and I’m so deeply grateful for it.

L.P. | USA