
Hi, I’m
L A U R E N W I S E
Conscious Relationship + Emotional Intimacy Coach for Women who are ready to break free from toxic relationship patterns and transform their relationship shadows into pure gold.
You don't need to keep struggling with people-pleasing and emotional burnout.
You just need a revolutionary method that transforms your relationships from the inside out.

INTRODUCING
THE INNER ALCHEMY METHOD
The Inner Alchemy Method is a transformative three-part framework designed to guide you from self-abandonment to empowered self-trust—so you can build deeply fulfilling relationships from the inside out.
Awaken. Embody. Integrate.
This is your personal roadmap to reclaiming your power and rewriting your relational story.
AWAKEN
Awaken the Truth of Who You Are
It’s time to stop wandering and start owning what you desire. Together, we’ll uncover the unconscious patterns, beliefs, and relational conditioning that have shaped your experience. With clarity as your foundation, we’ll design a roadmap for navigating life and relationships on your terms — rooted in truth, not old survival strategies.
EMBODY
Embody Your Power, Wisdom & Boundaries
Transformation doesn’t happen by thinking your way through it — you have to feel it in your bones. We’ll tap into the raw intelligence of your body — turning sensations into signals and unlocking the key to whole-self healing. Through somatic practices and nervous system regulation, you’ll learn to trust your body’s innate wisdom and reclaim your power.
INTEGRATE
Integrate Your Growth & Your Truth
The real magic happens when your newfound clarity & embodied wisdom become second nature. We’ll weave these insights into your everyday life — creating aligned habits, relational patterns, and boundaries that support your desires. This is where you stop tripping over your own shadows and start confidently navigating relationships with ease.
YOU’RE NOT BROKEN.
YOUR RELATIONSHIP BLUEPRINT IS.
You're not struggling because you're broken. You're struggling because you've been conditioned to abandon yourself.

Years of survival strategies have taught you to silence your needs, shrink your desires, and prioritize everyone else's comfort over your own. Your nervous system is stuck in a protective mode, believing that staying small and invisible is the only way to stay safe.
This isn't your fault. And more importantly—this doesn't have to be your forever.
You're not too much. You're not broken. And you're certainly not alone.
There's a path to reclaiming your power, your voice, and your most authentic self. A way to heal the deep-rooted patterns that have kept you stuck, and step into relationships—with yourself and others—that feel truly nourishing.
MEET YOUR GUIDE & MENTOR
I’m Lauren—Coach, Catalyst, and Champion for Women Who Want It All.
Somatic Coach. Relationship Rebel. New Earth Advocate.
I work with women who are done living halfway—women who are done ignoring their desires and dimming their light. Together, we’ll create empowered, soul-aligned relationships and celebrate every step of your journey.
Your relationships deserve to thrive. And so do you.
Ready to develop your unique strategy for relationship success?
WAYS TO GET STARTED TODAY

PRIVATE MENTORSHIP
▵
RELATIONSHIP
BREAKTHROUGH CALL
Curious about what’s possible for your relationships?
FREE - 60 min. of clarity, insight & next steps.
▵
RELATIONSHIP
A L C H E M Y
Transform your relationship shadows into pure gold.
6 Month 1:1 Mentorship for Women.
▵
AWAKENED
THE
F E M I N I N E
Part newsletter, part embodiment portal—The Awakened Feminine is a community space supporting women on their journey of radical self-reclamation, nervous system healing, and full-bodied liberation.
Join the community, find your tribe & access the tools needed to support your next energetic upgrade.
Exclusively on Substack.
Join today for FREE or upgrade to PAID to access exclusive content, practices and rituals. Subscriptions start as low as $9.92/month*.
*Receive 10% off when paid annually.

🜃
THE BODY-LED
INTUITION ACTIVATION
From Doubt to Deep Knowing — A FREE 5-Day Somatic Activation to Reconnect With Your Intuition
Your body is speaking—it's time to listen.

L I V I N G
BODY LED
JOIN ME ON🎙️
Your body holds the answers.
Body-Led Living is a podcast dedicated to helping you access them. Each episode takes you deeper into the world of somatic healing, feminine energetics, and conscious relationships.
This is a space for unraveling conditioning, honoring the language of your nervous system, and stepping into a life of authenticity, connection, and self-trust. Learn how to cultivate relationships that feel safe, nourishing, and expansive—starting with the one you have with yourself.
LISTEN TODAY ON SPOTIFY
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