For the first time ever, I had unknowingly said yes to all of me.

I said yes to my body. I say yes to my mind. I say yes to my spirit. I said yes to the best of me. I said yes to the worst of me. I said yes to all that had happened to me. I said yes to all that hadn’t. I said yes to the parts I shamed. I said yes to the parts I walled off. I said yes to the parts that I gave too much of myself to. I said yes to all the parts I hadn’t allowed myself to celebrate. And I said yes to all of it in community. I had been given permission to be fully seen and witnessed for the first time in my life — and because of this, I experienced lasting healing I didn’t know was possible.

In the week that followed, I was initiated into the incredible healing power of community, neo-Tantric principles, and the somatic expression of stored trauma. It was the first time I ever felt peace and at home in my body. Here at the ends of the earth, supported by the energy of the Grecian Goddesses & Minoan Women, I discovered the profound potential of my own personal transformation through cultivating a deep intimate relationship with my body.

This awakening became the catalyst for a deeper commitment for my own healing journey. Upon returning home, I hired my first coach to continue integrating and implementing the tools I was so desperately seeking. Fueled by the pursuit of living a life filled with peace, spaciousness, intention, and deep presence of my internal world, I am dedicated to continuously healing my nervous system after decades of dysregulation.