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RELATIONSHIP

A L C H E M Y

When connection feels like performance—it’s time to rewrite the story.

Break free from toxic relationship patterns & transform your relationship shadows into pure gold.

6 Month 1:1 Mentorship for Women.

ALCHEMIZE YOUR SHADOWS INTO

RELATIONSHIP GOLD

Rediscover the power of secure, soul-aligned love as you cultivate emotional safety, set unapologetic boundaries, and reclaim your whole self in intimacy and beyond.

WHEN YOU’VE SHAPESHIFTED TO BE LOVED, YOU LOSE TOUCH WITH WHO YOU TRULY ARE

There comes a moment in every woman’s relational life when the old ways stop working.
When performing for connection leaves you feeling empty.
When over-giving no longer brings closeness — only resentment.
When staying small for the sake of love starts to cost you your truth.

That moment is not a failure. It is a reckoning.

The unseen load you're carrying…

Right now, you're trapped in a cycle that feels suffocating. You're the one who always shows up, always gives, always tries to keep everything together—but inside, you're slowly disappearing.

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Your days are a blur of over-functioning, people-pleasing, and emotional exhaustion.

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You watch others seem to navigate relationships with ease, while you're left feeling disconnected, overwhelmed, and completely unsure of who you even are anymore.

YOU’RE NOT TOO MUCH, YOU’VE JUST BEEN TAUGHT TO BE LESS

Your struggle isn’t a flaw — it’s a sign that your body has been in survival mode for far too long.

It’s not because you’re unlovable — it’s because you were taught to abandon yourself to be loved.

You’ve been praised for being accommodating, easygoing, selfless — but inside, you’re tired of performing.

Your nervous system has mistaken self-sacrifice for safety—it’s time to rewrite that story.

The devastating cost of staying silent.

In 6-12 months, you'll find yourself even more disconnected—from yourself, from your relationships, from any sense of joy, purpose or identity. Your relationships will continue to feel draining, your inner critic will grow louder, and that spark inside you will dim even further.

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You'll watch as others answer the call to step into their power, create boundaries with ease, and experience deep, nourishing connections—while you remain stuck in the same painful patterns, wondering why transformation feels so impossible.

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Your emotional and physical health will continue to suffer. The chronic stress, the constant people-pleasing, the never-ending cycle of overthinking—it gradually takes its toll, increasing your risk of heart issues, disrupting your menstrual cycles and hormonal balance, and triggering gut issues like IBS, chronic inflammation and even premature death. Over time, this erosion will leave you feeling more lost, disconnected, and invisible with each passing day.

RESTORE YOUR POWER THROUGH

THE INNER ALCHEMY METHOD

Imagine you're holding a broken compass in the middle of a dense, overwhelming forest of relationships. No matter which way you turn, you keep ending up in the same painful patterns — lost, frustrated, and wondering why you can't find your way to the connection you deeply crave.

The Inner Alchemy Method is a three-phase framework designed to transform your relationships from the inside out.

AWAKEN. EMBODY. INTEGRATE.

Are you ready to stop silencing your needs just to be chosen?

To move from people-pleasing and insecurity into grounded self-worth, clear boundaries, and deep emotional intimacy?

The Inner Alchemy Method is your personal revolution — and it might be the most important investment you'll ever make in yourself.

PROGRAM BREAKDOWN USING

THE INNER ALCHEMY METHOD

  • Step 1: AWAKEN — Unlock the Power of Radical Relationship Insight

    This is where your revolution begins.

    In this foundational phase, we turn the gaze inward — because every relationship you have begins with the one you hold with yourself. Before you can call in aligned love or deepen your existing connections, you must first remember who you are beneath the noise, the conditioning, and the people-pleasing.

    Through guided somatic inquiry and honest reflection, you’ll awaken to the truth of what you actually want — and why it matters.

    You’ll begin to see clearly where you’ve been compromising, self-abandoning, or staying in patterns out of fear. And as you reconnect with your own desires and boundaries, you’ll start to move from confusion into clarity, from reactivity into alignment.

    This step is about reclaiming your power of discernment — so you can stop leaking energy into misaligned relationships and start calling in the ones that truly nourish you.

    Inside You’ll Discover

    ▵ The Hidden Conditioning That’s Been Holding You Back
    Uncover the cultural, familial, and personal patterns that shaped how you show up in love — and begin releasing the ones that no longer serve.

    ▵ A Deep Understanding of Your True Needs
    Reconnect with what your body, heart, and spirit actually long for in relationships — not what you’ve been taught to want.

    ▵ Your Personalized Relationship Compass
    Create a body-led decision-making framework that helps you confidently say no to what drains you and yes to what aligns — in love, friendships, family dynamics, and beyond.

  • Step 2: EMBODY – Trust Your Body’s Wisdom for Transformative Living

    Now that you’ve awakened to your truth, it’s time to drop even deeper — into the body, where your real transformation lives.

    In this phase, you’ll begin to rebuild a sacred relationship with your body — not as something to fix or control, but as your most honest compass. This is where you shift from understanding your patterns intellectually to actually dissolving them at the root.

    Because healing doesn’t happen in your thoughts alone.
    It happens when your nervous system feels safe enough to let go.
    To soften, to feel, to trust again.

    By learning the language of your body, you’ll start to recognize what “yes” and “no” feel like from the inside out — allowing you to make choices that honor your truth in real time. This is the reclamation of your felt sense, your intuitive knowing, your embodied power.

    Inside You’ll Discover

    ▵ Why Mindset Work Alone Falls Short
    Understand how unprocessed emotions, trauma, and nervous system responses silently shape your choices — and why logic isn’t enough to break the cycle.

    ▵ Somatic Practices for Emotional Release
    Engage in nervous system-regulating tools, breathwork, movement, and trauma-informed techniques to safely release stored emotion and reclaim your full range of expression.

    ▵ The Power of Presence & Sensation
    Anchor into your body as a source of wisdom, not a battleground — cultivating safety, clarity, and resilience that supports every area of your life.

  • Step 3: INTEGRATE — Transform Your Inner Landscape for Lasting Change

    This is where deep insight becomes embodied truth, where healing becomes wholeness, where the fragments of your past are no longer something to fix — but something to hold, honor, and alchemize.

    In this phase, you’ll learn how to meet yourself with radical compassion. Not as a bypass, but as a pathway — to lasting transformation.

    You’ll explore the deeper roots beneath your relationship patterns: the beliefs you inherited, the emotions you buried, the parts of yourself you learned to exile in order to belong. And you’ll begin to lovingly welcome them back — not to stay stuck in your story, but to integrate your truth.

    This is the sacred pause between breakthrough and embodiment.

    Inside You’ll Discover

    ▵ The Hidden Roots of Your Patterns
    Bring awareness to the unconscious stories, protective strategies, and emotional imprints that have shaped your inner world — and begin to rewrite them from a place of self-ownership.

    ▵ Techniques for Emotional Integration
    Engage in trauma-informed practices, inner child work, and guided reflection that help you safely reconnect with disowned parts of yourself — fostering deep emotional resilience and authenticity.

    ▵ A New Internal Foundation
    Lay down the roots for sustainable change — not by becoming someone new, but by fully honoring and integrating all of who you are.

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INTRODUCING

RELATIONSHIP ALCHEMY

Putting the Inner Alchemy Method into action.

Relationship Alchemy isn’t just another space to skim the surface of your relationship dynamics—it’s a complete transformation that will take you from feeling emotionally drained and stuck in repetitive patterns to embodying your true self and thriving in fulfilling relationships.

Relationship Alchemy is a 6-month, one-on-one coaching program designed to help women navigate deeply rooted emotional struggles and relationship challenges by integrating somatic healing, emotional alchemy, and spiritual embodiment.

▵ Rewire Relationship Patterns — Break free from toxic cycles, overgiving & emotional enmeshment to cultivate secure, aligned connections.

▵ Reclaim Self-Worth — Heal the root of self-abandonment and start making choices that honor your needs, truth, and desires.

▵ Embody Emotional Safety — Regulate your nervous system & create space for vulnerability, intimacy & expression without fear.

▵ Set Boundaries with Love — Learn to say no without guilt and communicate your truth with clarity, compassion, and power.

▵ Lead from Wholeness — Let go of who you’ve been taught to be & step into the woman who feels seen, supported & fully met.

▵ Deep 1:1 Mentorship — 12 personalized sessions + in-between support to catalyze whole-life transformation.

▵ Bonus Support Tools — Get 6 months access to The Awakened Feminine plus integration tools to sustain your growth.

Here's the bitter pill you need to take…

No one is coming to save your relationships. Not your partner, not your friends, not even a coach. The only catalyst for true transformation is you. Your patterns of overthinking, people-pleasing, and emotional shutdown aren't happening because you're broken — they're survival strategies that no longer serve you.

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Unlike traditional approaches that focus on surface-level communication tricks or mindset shifts, the Inner Alchemy Method goes deep. We don't just treat symptoms — we address the root cause. By blending somatic healing, emotional intimacy work, and body-led wisdom, we unlock the real source of your relational struggles: the disconnection from your own inner truth.

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Most relationship coaching tells you what to do. The Inner Alchemy Method shows you how to become the person who naturally creates the connections you desire. We reveal that your emotions, triggers, and overthinking aren't flaws — they're powerful messengers guiding you toward deeper healing.

I KNOW WHAT YOU’RE THINKING

I've tried everything. I've read the books, done the therapy, watched the workshops. What makes this different?

The difference is simple. The Inner Alchemy Method doesn't just live in your head — it lives in your body.

Each stage is designed to not only provide knowledge, but to facilitate profound transformations that will empower you to live authentically and create the relationships you truly desire.

WHAT HAPPENS WHEN YOU FINALLY PRIORITIZE YOURSELF?

CHECK THE RECEIPTS | CLIENT LOVE NOTES

  • Since we started working together the shifts in my life have been astronomical. I remember when we had our first session together, I was so nervous and had no idea what to expect — afterwards the lightness I felt in my body was something I haven’t felt in a long time & I knew I wanted to do the work to get out of the place I had been stuck in. You've given me the  courage to take huge leaps in my personal & career life. I truly feel like you helped me manifest the life I’m currently living. When we discussed my desires early on I remember you asking me to picture myself where I’m the happiest. Now, I’m living that! You’ve helped me navigate a huge career shift, how to set boundaries, how to ground myself in times of panic, you’ve helped me take back control in my life where I felt like I was spiraling, and you reminded me that I am a strong and powerful woman who is worthy of softness & love. I’m endlessly grateful for you and this container.

    K.K. | USA

  • I don’t think I knew the true feeling of someone “holding space” for me before I started working with Lauren. I didn’t know what I was looking for exactly in a coach, but knew I needed guidance. It was Lauren’s energy and the way that I felt so safe when talking to her from our first call together that I knew I wanted to work with her. She is truly someone who has made me feel so worthy and heard, without judgement. Starting from getting clear on my core desires, it was so helpful to use those as a basis for our talk and somatic work, and feel more deeply when I am living in or out of alignment.  As we dug into so many parts of myself that have felt scary, shameful, nerve-wracking, unworthy, I have been learning to accept and love all of those parts through our container and from the tools that Lauren has given me. I trust myself and my body more than ever. I’m forever grateful. 

    K.W. | USA

Your ticket to over $950 in exclusive bonuses.

BONUSES
VIP Access to The Awakened Feminine

$300 Value

As a Relationship Alchemy client, you’ll receive 6 months of free premium access to The Awakened Feminine community, along with exclusive discounts and early access to events, experiences, and retreats that nourish your soul and deepen your transformation.

Your Personal Reclamation Library

$200 Value

Receive full access to recordings of every session so you can revisit breakthroughs, embodiment tools, and powerful insights anytime. It’s like having a personalized support portal in your pocket—so the work stays alive even between sessions.

The Final Integration Intensive

$450 Value

For those who pay in full, you’ll receive an additional 90-minute session at the end of your journey to fully integrate, anchor, and map your next steps. This session offers spacious closure, personalized strategies, and a clear roadmap for continued expansion.

CURIOUS ABOUT THE POWER OF EMOTIONAL CLARITY?

CHECK THE RECEIPTS | CLIENT LOVE NOTES

  • I’ve always struggled with finding the right person who could coach and really help me, as well as understand me. But with Lauren I felt so free and safe to share everything without holding back or thinking that maybe I should keep something to myself so I don’t sound crazy or silly. Also as English is not my first language, didn’t affect the quality of coaching, it felt like she already understood what I am trying to share even before I finished the thought. Also I was surprised that after only couple of sessions I reached a great breakthrough and vast improvement over my struggles in romantic relationships. She is a fantastic listener and great leader to my deepest desires as well as shadows, which is so essential to recognize and find acceptance within me so I can finally become more confident and love myself more. I am so full of gratitude and looking forward to continuing the work with Lauren!

    C.A. | UNITED KINGDOM

  • Lauren holds such a beautiful, safe space. She is very in tune to what is needed moment to moment to gently guide my sessions into a deeper exploration and integration of my inner world as well as helping me find more clarity and joy along the way. She celebrates me big time when I am in my shine and holds me tenderly in the depths of my emotions. I would definitely recommend Lauren as a coach and I honor her healing presence.

    Z.K. | NETHERLANDS

  • I’m so grateful for Lauren. I’ve done sessions where I wasn’t fully able to trust the coach enough to say “F*ck it, we are getting fully, vulnerably soul-level naked”. Lauren’s credibility, level of depth and her ability to hold the space so safely and so openly, lets me relax at a level that is not always available and I’m so deeply grateful for it.

    L.P. | USA

  • I was really struggling in my lovership and having a hard time understanding my partner's views. She listened to me empathetically and then led me through a powerful exercise where I was able to release what I was holding against him/men (which was actually being triggered from a relationship 10 years ago!) and understand how he was feeling from a space of compassion and grace. I was blown away by what we were able to achieve in just one session and am eternally grateful to Lauren for helping me feel safe enough to go there and also heal this pattern with men and relationships so I can keep showing up in love and dating from an empowered place.

    L.D. | CANADA

  • Lauren is amazing. Such a tender and sensitive space-holder. I always feel like she truly SEES me in my sessions with her. She creates such a frequency of safety during my sessions that I have touched in to depths of myself that I never even knew existed or were affecting me, in order to heal.

    A.C. | COSTA RICA

This is for the woman who is ready — no more waiting, no more excuses.

You might be wondering, 'What if this doesn't work for me?' I totally get it. But here's the thing—I only want to work with women who are truly ready to break free from survival mode and deeply transform their relationships.

I'm so confident in the Relationship Alchemy process that if you fully commit, you'll experience a profound shift. But if you're looking for a quick fix or a safety net before you even start, then maybe this isn't for you.

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This program is for action-takers, not spectators. I want you fully committed to your emotional sovereignty, just as I am committed to guiding you. This work is for women who are done with people-pleasing, over-giving, and living in fear. This is for those ready to reclaim their power and rewrite their relational patterns.

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This is for women ready to do the deep work and create real, embodied change—if you're feeling that spark of recognition, that inner knowing that this is your time—then trust it.

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Me as your 1-1 coach to guide and support through 12 x 90 min. sessions over the course of 24 weeks.

Value: $5400
Individually curated sessions aligned to your unique goals and tailored practices to reconnect you to your body, heart and intuition.

Value: $1000
Additional support from me via Telegram for the duration of your journey.

Value: $2000
Client portal access to review personalized session notes documenting your progress and session specific recommendations and additional resources.

Value: $300
Guided meditations, recordings and supplemental tools to enhance your learnings.

Value: $500
Weekly at-home practices and play activities (e.g. inner work, journaling, somatic-based embodiment practices, & more) between sessions to guide you deeper.

Value: $500

 
RELATIONSHIP ALCHEMY

12 x 90 min. sessions — 2 Sessions per month held online via Zoom.

This isn't just another coaching program—it's a transformative journey that will change how you show up in every single relationship of your life.

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Relationship Alchemy isn't about a quick fix; it's about rewiring decades of emotional patterns that have been holding you back.

I've spent over 600 hours in certified training, drawing from my background in corporate consulting and deep emotional healing work. This program is the result of years of personal transformation and professional expertise.

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Imagine spending tens of thousands of dollars and countless hours trying to piece together your healing—jumping from therapist to coach, from workshop to retreat. Relationship Alchemy brings all of that together in one comprehensive, personalized 6-month journey.

This isn't just about fixing your relationships. This is about completely transforming how you see yourself, how you communicate, and how you show up in the world. Clients tell me this work saves them years of repeating painful patterns, countless therapy sessions, and the emotional toll of feeling stuck.

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When you invest in Relationship Alchemy, you're not just buying coaching sessions. You're investing in emotional resilience, unshakeable self-trust, and the ability to create deeply fulfilling relationships—with yourself and others. This is about breaking free from the cycles that have been holding you back and stepping into the most empowered version of yourself.

EVERYTHING YOU RECEIVE WHEN YOU SAY YES

Me as your 1-1 coach to guide and support through 12 x 90 min. sessions over the course of 24 weeks.

Value: $5400

Individually curated sessions aligned to your unique goals and tailored practices to reconnect you to your body, heart and intuition.

Value: $1000

Additional support from me via Telegram for the duration of your journey.

Value: $2000

Client portal access to review personalized session notes documenting your progress and session specific recommendations and additional resources.

Value: $300

Guided meditations, recordings and supplemental resources to enhance your learnings.

Value: $500

Weekly at-home practices and play activities (e.g. inner work, journaling, somatic-based embodiment practices, & more) between sessions to guide you deeper.

Value: $500

All resources are yours to keep forever.

BONUSES

Exclusive access and discounts to online and in-person coaching events, and 6 months of Premium Access to The Awakened Feminine.

Value $300

Unlimited playback of coaching sessions to solidify the tools and learning beyond our container.

Value $200

Bonus 13th session when investment is paid in full.

Value $450

✓ Exclusive access and discounts to online and in-person coaching events, and 6 months of Premium Access to The Awakened Feminine.

Value: $300
✓ Unlimited playback of coaching sessions to solidify the tools and learning beyond our container.

Value: $200
✓ Bonus 13th session when investment is paid in full.

Value: $450

$10,650

Investment $4444

Payment Plans

$4444

pay in full — extra 13th session included

$777

monthly for 6 months

Already know this is for you? Reserve your spot.

MEET YOUR COACH

LAUREN WISE

Conscious Relationship & Empowerment Coach

I help women stop shrinking and start leading — in love, intimacy, and life. I’m here for the woman who’s tired of being the emotional caretaker, the peacekeeper, the one who holds it all together while slowly losing herself.

As a VITA™ Certified Sex, Love & Relationship Coach I specialize in conscious relating, sacred sexuality, and somatic embodiment. I support bold-hearted women in reclaiming their self-worth, embodying their deepest desires, and creating relationships that actually feel good in their body.

I don’t offer rigid rules or cookie-cutter advice — I hand you the keys to your own liberation.

Because when a woman reclaims her emotional safety, her sensual power, and her full voice — everything changes.

I’m here to guide you with unapologetic love—to help you reclaim the fire within as you uncover…

WHO YOU ARE & WHO YOU’RE MEANT TO BE,
WHERE YOU’VE BEEN & WHERE YOU’RE DESTINED TO GO,
AND WHO YOU ARE BECOMING.

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How might your life be different if you focused on your growth as a whole being, leaving no part of you hidden or suppressed out of fear, shame or abandonment wounds?

What would you claim for yourself if given the permission to take up space?

What could you accomplish or who would you be in a reality where you are fully YOU?

How might things change for you if you knew you were held, seen, supported, encouraged and celebrated in every step of your journey, by a mentor who desires nothing more than your fullest, most feral feminine expression?

FAQ’s

  • Somatic coaching is a revolutionary approach that goes far beyond traditional talk therapy. Unlike surface-level conversations that keep you stuck in your head, this method recognizes that your body holds the key to your deepest healing and transformation.

    Think of your body as a wisdom keeper – storing not just memories, but the emotional patterns that have been holding you back. My approach doesn't just help you understand your challenges; it empowers you to release them at a cellular level. By tuning into your body's intelligence, you'll break free from old patterns and step into your most authentic, empowered self.

  • What sets this coaching apart is my holistic, body-led strategy that recognizes you're not broken – you're simply disconnected from your own inner wisdom. While most coaching programs focus solely on mindset, I understand that true transformation happens when you integrate mind, body, and soul.

    My unique methodology combines deep emotional work, somatic practices, and personalized guidance to help you rewrite your internal narrative. I don't just teach you tools; I support you in becoming the most authentic version of yourself. This isn't about fixing something that's wrong with you – it's about unleashing the powerful, whole person you've always been underneath layers of conditioning.

  • Imagine a transformative journey that meets you exactly where you are, with a compassionate guide who sees your true potential. Our work together is a carefully crafted experience divided into three powerful modules: Awaken, Integrate, and Embody.

    We'll dive deep into uncovering your hidden patterns, releasing self-sabotaging beliefs, and reconnecting with your body's wisdom. This isn't a one-size-fits-all approach – it's a personalized path of healing that adapts to your unique needs.

    Expect a mix of guided practices, transformative conversations, and powerful somatic techniques that will help you break free from old limitations and step into your most empowered self.

  • You can expect a 100% committed partner in your transformation – someone who sees your potential even when you can't. I'm not here to fix you or tell you what to do, but to guide you back to your own inner wisdom.

    My approach is rooted in deep compassion, radical honesty, and unwavering support. I'll challenge you to grow, hold space for your vulnerabilities, and celebrate every breakthrough along the way. Think of me as your personal transformation ally – someone who believes in you, supports you, and helps you trust yourself more deeply with each step of the journey.

  • Get ready for a profound journey of self-discovery that will reshape every area of your life. As you move through our work together, you'll experience a radical shift from feeling stuck and uncertain to becoming confident, embodied, and deeply connected to yourself.

    Expect to break free from old relationship patterns, develop unshakeable self-trust, and learn to listen to your body's wisdom. Many clients report feeling more alive, more authentic, and more empowered than ever before. This isn't just coaching – it's a complete transformation that will ripple through every relationship in your life, starting with the most important one: the relationship with yourself.

READY TO TRANSFORM YOUR RELATIONSHIPS &

RECLAIM YOUR POWER?

This is your invitation to step into your own alchemy—a space where you can reconnect with your body, redefine your relationships, and reimagine the life you deserve.

Let’s create your full-body, soul-level YES.

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Email more your vibe?

I feel that — use this form to start the conversation.

So, tell me what you want—what you really REALLY want.